For navigating loss and what comes after
If you've experienced a significant loss — a partner, a parent, a marriage, an identity — and you're trying to keep moving without losing yourself or the people who need you, this is for you.
Why me
I'm not a therapist. I'm a man who has been through it.
In 2020, my wife Angela was diagnosed with a serious illness. She passed away, leaving me as a solo father of two boys. I didn't know how to grieve. I didn't know how to hold my kids through their grief while navigating my own. I didn't know how to rebuild a life that still felt worth living.
I figured it out slowly, with a lot of help — books, therapy, a men's group, close friends who knew how to show up. What I learned is that grief isn't a problem to solve: It’s a passage into who I had to become. Most of us aren't taught how to do that. I wasn't. But I learned, and I want to offer what I found to others who are in the hard middle of it.
What working together looks like
Free initial conversation No cost
To see if we're a good fit
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6-session package $1,000
Bi-weekly or monthly, one hour each
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10-session package $1,500
Bi-weekly or monthly, one hour each
If cost is a barrier, reach out anyway. I don't want that to be the reason we don't talk.
One of the most healing things in my own journey has been a men's group — a small circle of people who show up honestly and witness each other through hard things. I'm building something like that here. Get in touch if that interests you and I'll let you know when it's ready.
Contact me to learn more.